The Power of Embracing the Solstice: A Path to Deeper Connection for Healthcare Professionals

In the world of healthcare, our commitment to providing exceptional care to our clients is unwavering. Yet, amid demanding schedules and high-pressure environments, it’s easy to overlook the importance of […]

How to Change your Life with Sadhana

The Hindu concept of Sadhana is not something that can be described with absolute precision, because it is often different for each person who experiences it. One definition of Sadhana […]

Love – A noun or a verb? Valentine’s reflections.

Love was in the air! Valentine’s Day came and went and we turned our thoughts toward love for a day, and perhaps, that someone our lives. I have a someone […]

Moms Benefit from Yoga Therapy for Pregnancy, Childbirth, and Beyond

“The job of a birth partner or a laboring mother is to look deep within, past the intellect, into the realm of body wisdom, and trust the process. This is […]