There’s a lot of buzz these days about how effective yoga therapy is for trauma. For over 30 years we’ve seen some amazing results. In the early years, we didn’t […]
Yoga Therapy for Trauma – Aileen’s Story
Posted on: by Michael Lee, MA, C-IAYT
Archive for “somatic psychotherapy” Category
Awareness – The First Step to Authentic Living
Posted on: by Michael Lee, MA, C-IAYT
Tich Nhat Hahn says, “Awareness is like the sun. When it shines on things, they are transformed.” When we become more aware, we have more choice and can get in […]
Listening to the Body: Applying Principles of Phoenix Rising Yoga Therapy to Psychotherapy
Posted on: by Ruth Jacobson Ph.D
Listening to the Body by Ruth Jacobson, Ph.D. The growing field of somatic psychotherapy recognizes what many Eastern spiritual traditions have taught for hundreds of years: our emotions and our […]
