TrainingResources

Led Meditation by Michael Lee

Books by Michael Lee

Recommended Articles about Phoenix Rising or Yoga Therapy

Recommended Books

Reading List for Japanese Students

International Association of Yoga Therapists


Links to Research and Clinical Studies

Farb  (2007) – Attending to the present: mindfulness meditation reveals distinct neural modes of self-reference

Füstös (2012)  On the embodiment of emotion regulation: interoceptive awareness facilitates reappraisal

Clinical Yoga Studies listed by American Meditation Society

Other Popular Press Articles

Oprah Magazine on Mindfulness Meditation
Psychology Today on the Neuroscience of Mindfulness
Scientific American on a Novel Network for Interoception
Science Daily on Predicting Relapse in Depression
Shambhala Sun on Interoceptive Training through Mindfulness
Toronto Star on Predicting Relapse in Depression