Michael Lee 17*

Click photo to watch Michael simply explain the Eight Limbs of Yoga

Learn with Michael

“Michael is one of the most inspiring teachers I have ever met, and this was an amazing workshop. The best workshop I’ve ever taken! Thorough, warm-hearted intention and delivery, heart and soul involvement.”
Depika G., certified structural yoga therapist, Satchidananda Ashram, Yogaville, Virginia


International Congress on Integrative Medicine And Health – Baltimore MD, May 8-11– Michael Lee and Rickie Simpson, PRYT, delivered a poster presentation  on the common areas of focus occurring in Phoenix Rising Yoga Therapy and Coherence Therapy, developed by Bruce Ecker.


Omiya, Japan, July 5th – Michael will present an experiential class/workshop on “The Phoenix Rising Method applied to Overcoming Fear and Anxiety”


Sendai, Japan, July 6th – Presentation on “Yoga Therapy for Emotional and Mental Wellness and Health.”

Check back soon for details on Michael’s other workshops in:


September Montreal, Que., Sep 15-16, H-OME Yoga Center
September 28-30, Houston, TX Sundance Yoga – Phoenix Rising Essentials Module 1
October  20-23  Taipei,Taiwan,Yoga Mindon – Phoenix Rising Essentials
November 16-18 YOGAVILE, VA – Catalyst for Change: Ancient Wisdom, Modern Neuroscience.


July Richmond Hill, Ontario
September London

NOTE:  If you would like to book Michael for a workshop in your city or for a Conference you are organizing, Michael is now booking his schedule for 2019 and 2020.  Contact his agent for more information and to book.

Private Life Mentoring with Michael

ONLINE Private Life Mentoring Sessions

For Individuals and Couples

I want you and me to wake up each day ready to celebrate life and embrace the full on reality of all it brings. It can be meaningful and full of joy and you can ride the bumps without undue suffering.  It is possible and I believe I can help you make it a reality in your life. It’s what I’m here to do. – Michael Lee

Clients say: -more empowering than coaching, more fun than therapy, wisdom is an inside job.

A session with Michael catalyzes powerful change by bridging the gap between body, heart, spirit, and mind. In this powerful research-backed, body-centered approach, you’ll be skillfully guided toward present centered awareness and embodiment that leads toward life-changing insights and action

Life Mentoring with Michael will help you:

  • get clear on what matters to you in life
  • attune to the wisdom of your body as well as your mind.
  • live a more meaningful and authentic life
  • move in the direction in life that’s right for you at this time in your life
  • create more fulfilling, authentic, and meaningful relationships
  • adjust more easily and skillfully to major life events
  • become more empowered and less dependent on what others do and the things you get  to make you happy
  • embrace transformational change to live with less anxiety, fear, or worry.

If you are in a rut, or stressed out, or not knowing which way to turn next,  you can benefit from this kind of mentoring.  Often, a series of just 3 sessions will help you turn your life in a new direction.  You will appreciate the clarity and the choices you will be making on a daily basis.  You and others will notice the difference manifesting in your life in many ways. Like to try it and see if it’s a fit for you in where you are right now in your life and do this without needing to make a full commitment until you try?

“You can pursue any practice you like without a mentor, and you can build knowledge, but it’s unlikely you’ll every build mastery. A mentor teaches you everything you can’t learn from a book” – Eric Greitens (Resilience).

Book Here

Upcoming Workshops with Michael

Navigating  Change Great Barrington, TBA (Monday evenings 7 to 9) Check back or call for upcoming dates

Based on Michael’s book – Turn Stress Into Bliss. Step into each day feeling inspired and well-equipped to fuel lasting change and enhance your life journey. Whether facing issues in health, work, relationships, identity, purpose, or any other life change, join Michael for this 8 week program to learn simple and profound techniques that will enable you to respond to your experiences in life with greater awareness, understanding, and compassion.

Books by Michael

Turn Stress Into Bliss:
The Proven 8-Week Yoga Program for Health, Relaxation and Stress Relief

Phoenix Rising Yoga Therapy:
A Bridge from Body to Soul

Led Experiences

Meditation (17 m) – Embodied Awareness, Acceptance, and Choice

Phoenix Rising Yoga Class (56m) – Befriending your Body

Podcast: On Your Authority

Hosted by Michael Lee, Staffan Elgelid, and Matthew J. Taylor

Facebook: Michael’s Personal and Phoenix Rising pages.