Michael Lee 17*Learn with Michael

“Michael is one of the most inspiring teachers I have ever met, and this was an amazing workshop. The best yoga workshop I’ve ever taken! Thorough, warm-hearted intention and delivery, heart and soul involvement.”
Depika G., certified structural yoga therapist, Satchidananda Ashram, Yogaville, Virginia

 


Adventure In Maine North Woods:1-photo

August 17-20, 2017  – $1,350 single, $2,250 couple
Adventure and luxury retreat, lakeside in the beautiful Katahdin Region of Maine.

All inclusive: accommodation, meals, workshops, white water rafting, hiking, kayaking, canoeing, etc…  
Limited availability, so please register early!

Find out more.


Upcoming Workshops and Training with Michael

Transformational Philosophies: Yoga, Buddhism, and Modern Psychology
Vancouver, BC – July 14-18

This course reflects much of what Michael has learned and uses to reference both his work and his life. It will help give you a clearer reference for what matters in your life and work and how to show up there.  The course covers the essence of Yoga Philosophy, the teachings of the Buddha, and principles of contemporary psychology that harmonize with them and are now supported by neuroscience.  A fascinating 5 days in sunny Vancouver in summer – one of the nicest places to be in North America at this time of year.  Credit for Yoga Therapy Training and Yoga Teacher Training and CEU’s also available.

YogaYoga
Austin, TX
  September 8-10

Navigating Life Change
Yogaville, Buckingham, VA
  October 27-29


Life Mentoring

ONLINE Private Sessions for Individuals and Couples
Book Here

A session with Michael catalyzes powerful change by bridging the gap between yoga and therapy. In this powerful research-backed, body-centered approach, you’ll be skillfully guided to a deep present awareness and embodiment that leads toward life-changing insights and action

Life Mentoring with Michael will help you:

  • to get clear on what matters in life
  • learn to attune to the wisdom of your body as well as your mind.
  • live a more meaningful and authentic life
  • move in the direction you want your life to take
  • create happier and more authentic relationships
  • adjust more easily and skillfully to major life events

If you are in a rut, or stressed out, or not knowing which way to turn next,  you can benefit from this kind of mentoring.  Often, a series of just 3 sessions will help you turn your life around.  You will appreciate the clarity and the choices you are beginning to make.  You and others will notice the difference manifesting in your life in many different ways.

Book Here


Books by Michael

Turn Stress Into Bliss:
The Proven 8-Week Yoga Program for Health, Relaxation and Stress Relief

Phoenix Rising Yoga Therapy:
A Bridge from Body to Soul


Led Experiences

Meditation (17 m) – Embodied Awareness, Acceptance, and Choice

Phoenix Rising Yoga Class (56m) – Befriending your Body


Podcast: On Your Authority

Hosted by Michael Lee, Staffan Elgelid, and Matthew J. Taylor


Facebook: Michael’s Personal and Phoenix Rising pages.