Go directly to Michael’s Website.
“Michael is one of the most inspiring teachers I have ever met, and this was an amazing workshop. The best workshop I’ve ever taken! Thorough, warm-hearted intention and delivery, heart and soul involvement.”
– Depika G., certified structural yoga therapist, Satchidananda Ashram, Yogaville, Virginia
Meditation (17 m) – Embodied Awareness, Acceptance, and Choice
Phoenix Rising Yoga Class (56m) – Befriending your Body