Educating yoga professionals since 1986!
Learn with us ONLINE in 2020 Do you seek a career that gives deeper meaning to your life? To empower others to live a more authentic and meaningful life?
The body, not the thinking brain, is where we experience most of our pain, pleasure, and joy and where we process most of what happens to us. It is also where we do most of our healing… – Resmaa Menakem in “My Grandmother’s Hands”.
The Phoenix Rising Yoga Therapist Training, Yoga Teacher Training, and Programs for Mental Health Professionals provide a comprehensive education for you to professionally facilitate client-centered, direct, embodied yoga experiences that can radically transform the lives of those you serve.
Our work is experiential and was discovered through experience. It also draws wisdom and practice from four key intersecting areas – Ancient Yoga Philosophy, Neuroscience, Psychology, and Buddhism.
Learn how to help your clients transform stress, anxiety, fear, depression, and to heal from a hurtful past event or life change. Create less suffering and greater freedom working one on one, in groups and in classes.
Though at times we look for outside sources to guide us, somewhere deep inside we know that we must slow down, reconnect with ourselves, and listen to our own inner voice. Phoenix Rising Yoga Therapy, through a combination of classical yoga techniques and elements of contemporary body-mind psychology, encourages this deeper connection with self.
Through this deeper connection, we are able to know ourselves more fully. And out of this knowing, we are more easily moved to embrace the opportunity for change, growth and enhanced well being in body, feelings, thought, and spirit. Phoenix Rising Yoga Therapy changes lives from the inside out, whether one-on-one or in a class or group.