Making Wise Choices in Turbulent Times with Michael Lee

Redefining Normal and Navigating Life With Balance, Confidence, and Clarity

When the landscape of life has changed as it has, resilience is essential but not all you need. It must be accompanied by awareness, discerned choices, and wise action. All of these can be sourced from the inside by engaging body-mind practices and principles adopted from the ancient yogis and buddhas as well as modern somatic psychology.
A recording is available for registrants unable to attend the live event.

Learning Objectives:

• Use your inner compass to guide your life choices
• Bring more clarity and less anxiety to your life
• Find comfort amid the chaos
• Create flow by acting from your truth

This experiential workshop will engage a body-mind approach and include movement, breathing, yoga, and mediation. You will also engage inner dialogue, contemplation reflective sharing and listening,  and integration. 

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