Listening to the Body: Applying Principles of Phoenix Rising Yoga Therapy to Psychotherapy

Listening to the Body by Ruth Jacobson, Ph.D. The growing field of somatic psychotherapy recognizes what many Eastern spiritual traditions have taught for hundreds of years: our emotions and our bodies are very connected.  Given the deep and inextricable connection between emotions and the physical body, applying traditional systems of wisdom from the East which understand and work with this connection to the practice of psychotherapy makes good sense.  Many of the principles and practices of Phoenix Rising Yoga Therapy (PRYT), a mind-body-spirit modality founded by Michael Lee, M.A. in... Read The Rest →