Part 1 of a Four-Part Series on the Connections That Transform Our Lives
After more than
forty years of working with people in moments of healing and transformation, I’ve come to believe that true transformation always begins with connection.
We often think about connection in terms of our family, our friends, our spouse, or our spiritual life. Yet the connection that quietly influences all the others is the one we have with ourselves.
Ironically, it is often the relationship we neglect the most.
Many of us spend our lives trying to become someone better. We set goals, pursue achievements, care for others, and meet responsibilities. In the process, we become highly skilled at doing—but less practiced at simply being.
We can become strangers to ourselves.
When was the last time you paused long enough to notice what you were actually feeling? To sense your breathing without trying to change it? To listen to your body, your emotions, or your intuition without immediately analyzing or judging them?
This is where transformation begins. <Read More>>>>>
