Details

Date:
03/20/2022
Time:
12:00 pm - 1:30 pm EDT
Cost:
$39
Event Category:
Website:
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Venue

Online

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Equanimity at the Equinox with Michael Lee

03/20/2022 @ 12:00 pm - 1:30 pm EDT

$39

If you want to leap into Spring with an abundance of energy and clarity of mind, this workshop will help you put the conditions in place.

What you’ll get:

  • A practice to establish greater equanimity for  yourself
  • Ways to bring greater equanimity to all of your significant relationships
  • Awareness of what gets in the way and how to overcome it
  • The inspiration to practice equanimity in your life based on noticeable benefits

This experiential workshop will engage a body-mind approach and include movement, breathing, yoga, and mediation. You will also engage inner dialogue, contemplation reflective sharing and listening,  and integration. 

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