Equanimity at the Equinox with Michael Lee

If you want to leap into Spring with an abundance of energy and clarity of mind, this workshop will help you put the conditions in place.

What you’ll get:

• A practice to establish greater equanimity for  yourself
• Ways to bring greater equanimity to all of your significant relationships
• Awareness of what gets in the way and how to overcome it
• The inspiration to practice equanimity in your life based on noticeable benefits

This experiential workshop will engage a body-mind approach and include movement, breathing, yoga, and mediation. You will also engage inner dialogue, contemplation reflective sharing and listening,  and integration. 

REGISTER