Details

Date:
09/07/2026
Time:
5:30 pm - 6:30 pm EDT
Cost:
$14
Website:
Register

Venue

Online

Organizer

OmPractice

REGISTER

Living Your Dharma: The Phoenix Rising Method – Mindful Yoga, Meditation, and Life Contemplation with Michael Lee

09/07/2026 @ 5:30 pm - 6:30 pm EDT

$14

In this class, you will learn how to listen to your body to bring more wisdom, clarity, tranquility, and contentment to your life. The class will conclude with a short theme-based dharma talk and guidance to apply the theme in the following week.

  • Class Level: all levels
  • Ease/Intensity: Gentle – mostly slow sustained movements, slightly vigorous warm-up. Adaptions, where needed, are encouraged
  • Props: recommended – something comfortable to sit on for meditation, enough space to be able to swing your arms, and a light blanket to cover up, and a strap, belt, or tie.

REGISTER

Rich Yoga Therapy Insights, Relevant Resources, and Exclusive Offers.

  • By entering your email, you are subscribing to Phoenix Rising Yoga Therapy newsletters and promotional marketing email list. We respect your privacy and will never share your personal information. If you do not wish to receive occasional marketing emails, you can unsubscribe at any time.

  • This field is for validation purposes and should be left unchanged.

Verified by ExactMetrics