Click here to view schedule at a glance or by class.
Click here to view schedule at a glance or by class.
Click here to view schedule at a glance or by class.
In this class, you will learn how to listen to your body to bring more wisdom, clarity, tranquility, and contentment to your life. The class will conclude with a short theme-based dharma talk and guidance to apply the theme in the following week. Class Level: all levels Ease/Intensity: Gentle – mostly slow sustained movements, slightly vigorous warm-up. […]
In this class, you will learn how to listen to your body to bring more wisdom, clarity, tranquility, and contentment to your life. The class will conclude with a short theme-based dharma talk and guidance to apply the theme in the following week. Class Level: all levels Ease/Intensity: Gentle – mostly slow sustained movements, slightly vigorous warm-up. […]
In this class, you will learn how to listen to your body to bring more wisdom, clarity, tranquility, and contentment to your life. The class will conclude with a short theme-based dharma talk and guidance to apply the theme in the following week. Class Level: all levels Ease/Intensity: Gentle – mostly slow sustained movements, slightly vigorous warm-up. […]
