As we cultivate body awareness through our yoga practice, the desire to learn more about ourselves begins to emerge. In this course you will experience how to discern imbalances, apply that knowledge to life and restore balance. Using the Phoenix Rising educational process – experience, explore, and discern, to source informed choice – this course will focus on practical application as well as upon building an introductory level knowledge base.
Faculty: Abhaya (Abby) Geyer
Format: Online Live Webinar Series. 12 online webinars over 8 weeks. All of our online webinar courses are conducted in real time with live faculty-student interaction. Attendance during the live webinar, as scheduled, is required.
Schedule 2021 – Summer/Fall:
Friday Aug 6, 8-9:30pm ET
Saturday Aug 7, 11am-3:30pm ET (with a lunch break)
Sunday Aug 8, 11am-3:30pm ET (with a lunch break)
Ongoing Sundays, 11am-1:45pm ET
Aug 15, Aug 22, Aug 29
Labor Day weekend off
Sept 12, 19, Saturday Sept 25, Sunday Sept 26
Prerequisites: None. Phoenix Rising Yoga Therapy Essentials is highly recommended.
Required Reading: Ayurveda Lifestyle Wisdom by Acharya Shunya