As we cultivate body awareness through our yoga practice, the desire to learn more about ourselves begins to emerge. In this course you will experience how to discern imbalances, apply that knowledge to life and restore balance. Using the Phoenix Rising educational process – experience, explore, and discern, to source informed choice – this course will focus on practical application as well as upon building an introductory level knowledge base.
Faculty: Abhaya (Abby) Geyer
Format: Online Live Webinar Series. 12 online webinars over 8 weeks. All of our online webinar courses are conducted in real time with live faculty-student interaction. Attendance during the live webinar, as scheduled, is required.
2020 – Summer/Fall – Discount Deadline: 6/7/20
Intensive Opening Weekend:
- Friday August 7, 8:00-9:30pm ET
- Saturday August 8, 10:30am-12:30pm and 1-2:30pm ET
- Sunday August 9, 10:30am-12:30pm and 1-2:30pm ET
Regular Weekly Meetings:
- Sundays, 10:30am-1:00pm ET from August 16 through September 27; we will be skipping September 6, and adding an extra meeting on Saturday September 26, same time.
Prerequisites: None. Phoenix Rising Yoga Therapy Essentials is highly recommended.
Required Reading: Ayurveda Lifestyle Wisdom by Acharya Shunya
For more details about this course, please see Basics of Ayurveda.