Basics of Ayurveda


An experiential introduction to the practices and theories of Ayurveda.


As we cultivate body awareness through our yoga practice, the desire to learn more about ourselves begins to emerge. In this course you will experience how to discern imbalances, apply that knowledge to life and restore balance. Using the Phoenix Rising educational process – experience, explore, and discern, to source informed choice – this course will focus on practical application as well as upon building an introductory level knowledge base.

Faculty: Abhaya (Abby) Geyer

Format: Online Live Webinar Series. 12 online webinars over 8 weeks. All of our online webinar courses are conducted in real time with live faculty-student interaction. Attendance during the live webinar, as scheduled, is required.

Opening Weekend: August 12-13-14 (6-8:30pm Friday, 1-5:30pm on Sat and Sun ET)
Wednesdays 6-8:30pm ET: August 17, 24, September 5, 14, 21, and Saturday October 1 (1-5:30pm ET)

Prerequisites: Available only to students who were already enrolled in a PRYT Program prior to 2021.

Required Reading: Ayurveda Lifestyle Wisdom by Acharya Shunya

Additional information

Course Type

Online (Live Webinars)