Life is Transformation

I believe it was no accident that I named my work, “Phoenix Rising”. The phoenix is a universal symbol of transformation.

As the Egyptian legend goes, the beautiful Phoenix bird dives into the fire to be consumed by it but then re-emerges from one remaining ember to be born again, more majestic and beautiful than ever before.  In our life, if we are being fully present and engaging it all despite our fear, embracing change, and embracing our own reality, we are indeed like the Phoenix. We are dying to the past and being born anew. That is transformation.

Michael Lee is the originator and founder of the Phoenix Rising Method (PRYT) and plays a lead role in all Phoenix Rising Yoga Therapy Professional Yoga Training Programs.

Experience the Phoenix Rising Method with Michael Lee

Inspirational Conference Speaker  | Workshops

Life Mentoring  |  Private and Couples Sessions

Monday Night Yoga and Meditation Class

Mondays | 5:30pm EDT (60 min)
Register Here

Online Workshops & Events

This list is regularly updated to include workshops and events that Michael teaches throughout the year.

Symptom Management vs Whole-being Transformation: A Yogic Approach

Presented by United States Association for Body Psychotherapy

Check back for the 2022 date

Valentines Date Night for Couples: A Partner Yoga and Meditation Experience

Reconnect and deepen your relationship with that significant other in the comfort of your own home.  An expertly guided experience by a master teacher to help you connect in body, mind, and spirit. The best Valentine's gift you could give each other.

Two live online options are available:

Sunday, Feb 13, 4.30 pm to 6 pm EST


Monday, Feb 14, 4.30 pm to 6 pm EST

Register Here

Private Sessions

Individual or Couples Yoga Therapy and Life Mentoring
Book Appointment

Inspirational Conference Speaker

Accomplished inspirational conference speaker with many outstanding keynotes over a 35 year career, including Yoga, Health, Wellness, Medical, and Psychotherapy Conferences worldwide. See Michael at Yoga Australia. To book Michael Lee, email