In this class, you will learn how to listen to your body to bring more wisdom, clarity, tranquility, and contentment to your life. The class will conclude with a short theme-based dharma talk and guidance to apply the theme in the following week. Class Level: all levels Ease/Intensity: Gentle – mostly slow sustained movements, slightly vigorous warm-up. […]
In this class, you will learn how to listen to your body to bring more wisdom, clarity, tranquility, and contentment to your life. The class will conclude with a short theme-based dharma talk and guidance to apply the theme in the following week. Class Level: all levels Ease/Intensity: Gentle – mostly slow sustained movements, slightly vigorous warm-up. […]
In this class, you will learn how to listen to your body to bring more wisdom, clarity, tranquility, and contentment to your life. The class will conclude with a short theme-based dharma talk and guidance to apply the theme in the following week. Class Level: all levels Ease/Intensity: Gentle – mostly slow sustained movements, slightly vigorous warm-up. […]
In this class, you will learn how to listen to your body to bring more wisdom, clarity, tranquility, and contentment to your life. The class will conclude with a short theme-based dharma talk and guidance to apply the theme in the following week. Class Level: all levels Ease/Intensity: Gentle – mostly slow sustained movements, slightly vigorous warm-up. […]
Michael Lee, founder of Phoenix Rising Yoga Therapy, author, internationally-acclaimed educator, and yoga therapist will be offering a yoga therapy session to a client for participants to witness. The observation will be followed by a 45 minute Q&A/Discussion.
In this class, you will learn how to listen to your body to bring more wisdom, clarity, tranquility, and contentment to your life. The class will conclude with a short theme-based dharma talk and guidance to apply the theme in the following week. Class Level: all levels Ease/Intensity: Gentle – mostly slow sustained movements, slightly vigorous warm-up. […]
In this class, you will learn how to listen to your body to bring more wisdom, clarity, tranquility, and contentment to your life. The class will conclude with a short theme-based dharma talk and guidance to apply the theme in the following week. Class Level: all levels Ease/Intensity: Gentle – mostly slow sustained movements, slightly vigorous warm-up. […]
In this class, you will learn how to listen to your body to bring more wisdom, clarity, tranquility, and contentment to your life. The class will conclude with a short theme-based dharma talk and guidance to apply the theme in the following week. Class Level: all levels Ease/Intensity: Gentle – mostly slow sustained movements, slightly vigorous warm-up. […]
In this class, you will learn how to listen to your body to bring more wisdom, clarity, tranquility, and contentment to your life. The class will conclude with a short theme-based dharma talk and guidance to apply the theme in the following week. Class Level: all levels Ease/Intensity: Gentle – mostly slow sustained movements, slightly vigorous warm-up. […]
In this class, you will learn how to listen to your body to bring more wisdom, clarity, tranquility, and contentment to your life. The class will conclude with a short theme-based dharma talk and guidance to apply the theme in the following week. Class Level: all levels Ease/Intensity: Gentle – mostly slow sustained movements, slightly vigorous warm-up. […]
In this class, you will learn how to listen to your body to bring more wisdom, clarity, tranquility, and contentment to your life. The class will conclude with a short theme-based dharma talk and guidance to apply the theme in the following week. Class Level: all levels Ease/Intensity: Gentle – mostly slow sustained movements, slightly vigorous warm-up. […]
In this class, you will learn how to listen to your body to bring more wisdom, clarity, tranquility, and contentment to your life. The class will conclude with a short theme-based dharma talk and guidance to apply the theme in the following week. Class Level: all levels Ease/Intensity: Gentle – mostly slow sustained movements, slightly vigorous warm-up. […]
