PART I (first two days): Gain a deep understanding of the Phoenix Rising Method™ and its paradigm of life change based on the intersection of Yoga, Buddhism, Psychology, and Neuroscience.
PART II (final two days): Learn how to weave the skills and knowledge from Essentials Part I into a more seamless flow.
Faculty: Sarah K Greco
Host Studio: The Universal Yoga & Massage Center, 3985 Oneida Street, New Hartford, NY 13413
Schedule: 8:00am Check-in on first day. 8:30am-5:30pm daily
Prerequisites: None. Part I must be completed before taking Part II.
Recommended Reading: Phoenix Rising Yoga Therapy: A Bridge from Body to Soul by Michael Lee
For full course description and other locations/dates, please see Phoenix Rising Yoga Therapy Essentials.