Equanimity at the Equinox with Michael Lee

Online

If you want to leap into Spring with an abundance of energy and clarity of mind, this workshop will help you put the conditions in place. What you'll get: A practice to establish greater equanimity for  yourself Ways to bring greater equanimity to all of your significant relationships Awareness of what gets in the way […]

$39

Recurring

Living Your Dharma: The Phoenix Rising Method – Mindful Yoga, Meditation, and Life Contemplation with Michael Lee

Online

In this class, you will learn how to listen to your body to bring more wisdom, clarity, tranquility, and contentment to your life. The class will conclude with a short theme-based dharma talk and guidance to apply the theme in the following week. Class Level: all levels Ease/Intensity: Gentle – mostly slow sustained movements, slightly vigorous warm-up. […]

$14

Making Wise Choices in Turbulent Times with Michael Lee

Online

Redefining Normal and Navigating Life With Balance, Confidence, and Clarity When the landscape of life has changed as it has, resilience is essential but not all you need. It must be accompanied by awareness, discerned choices, and wise action. All of these can be sourced from the inside by engaging body-mind practices and principles adopted […]

$39
Recurring

Living Your Dharma: The Phoenix Rising Method – Mindful Yoga, Meditation, and Life Contemplation with Michael Lee

Online

In this class, you will learn how to listen to your body to bring more wisdom, clarity, tranquility, and contentment to your life. The class will conclude with a short theme-based dharma talk and guidance to apply the theme in the following week. Class Level: all levels Ease/Intensity: Gentle – mostly slow sustained movements, slightly vigorous warm-up. […]

$14

Recurring

Living Your Dharma: The Phoenix Rising Method – Mindful Yoga, Meditation, and Life Contemplation with Michael Lee

Online

In this class, you will learn how to listen to your body to bring more wisdom, clarity, tranquility, and contentment to your life. The class will conclude with a short theme-based dharma talk and guidance to apply the theme in the following week. Class Level: all levels Ease/Intensity: Gentle – mostly slow sustained movements, slightly vigorous warm-up. […]

$14
Recurring

Living Your Dharma: The Phoenix Rising Method – Mindful Yoga, Meditation, and Life Contemplation with Michael Lee

Online

In this class, you will learn how to listen to your body to bring more wisdom, clarity, tranquility, and contentment to your life. The class will conclude with a short theme-based dharma talk and guidance to apply the theme in the following week. Class Level: all levels Ease/Intensity: Gentle – mostly slow sustained movements, slightly vigorous warm-up. […]

$14
Recurring

Living Your Dharma: The Phoenix Rising Method – Mindful Yoga, Meditation, and Life Contemplation with Michael Lee

Online

In this class, you will learn how to listen to your body to bring more wisdom, clarity, tranquility, and contentment to your life. The class will conclude with a short theme-based dharma talk and guidance to apply the theme in the following week. Class Level: all levels Ease/Intensity: Gentle – mostly slow sustained movements, slightly vigorous warm-up. […]

$14

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