Yoga is a great tool for stress management no matter what. However, there are many different styles of yoga and a great variety of approaches. Which ones work best? There […]
Yoga for Stress Management
Posted on: by Michael Lee, MA, C-IAYT
Yoga for Life, Transformation and Flow
Posted on: by Michael Lee, MA, C-IAYT
For many of us life is anything but ‘easy’. Many of us were probably taught by our parents that nothing comes without effort. There is no such thing as an […]
Therapy on the Mat
Posted on: by Donna Raskin
As a longtime devotee of both the therapy couch and the yoga mat, I was curious how the two blended together in phoenix Rising Yoga Therapy. Michael Lee created Phoenix […]
The Couch or The Yoga Mat:
Yoga Therapy vs Psychotherapy
Posted on: by Michael Lee, MA, C-IAYT
Can yoga take the place of a psychotherapy, particularly if engaging a body-mind modality like Phoenix Rising Yoga Therapy? There seem to be many case studies and reports from clients […]
