Posted on: by Lori Bashour
Who are we? What do we do? What distinguishes us? What are our intentions? Let’s start with what we do. In terms of our GLOBAL and PERSONAL vision, we help people and professionals live significant and meaningful lives. We do this by accessing wisdom primarily from their bodies. As a result, they take effective and […]
Posted on: by Nick Beem
I give Phoenix Rising sessions, offer class series and lead 8-week groups. I also teach weekly Hatha yoga classes in the ParaYoga tradition and offer private instruction. I used to think these were separate domains, but the longer I steep in the waters of Phoenix Rising, the more the boundaries blur. I’m going to use […]
Posted on: by PRYTOffice
This week we feature Phoenix Rising Yoga Therapy practitioner and faculty member Soleil Hepner from San Diego, CA. Soleil, what was your first experience of Phoenix Rising Yoga Therapy? May of 2002 – I was at Mt Madonna in Santa Cruz, CA when I sat to eat lunch with someone taking Level 2 at the […]
Posted on: by Shivani Wells
Anxiety disorders are ubiquitous across the globe. A recent study found the current global prevalence for anxiety disorders to be 7.3% of the world’s population – that means 1 in 14 at any given time, and 1 in 9 during any given year will experience an anxiety disorder (Baxter 2013). Anxiety, which is distinct from […]
Posted on: by PRYTOffice
Recently I painted a mural on the wall leading up the stairway, in my house. I am not a painter by any means. So I did what any modern woman would do, and I goggled “perspective”. While not a trained painter, I have enough artistic training to know, in order to have depth in […]
Posted on: by PRYTOffice
The other day I was listening to an interview with writer, Wally Lamb. He is a bestselling novelist and writes stories about the human condition. He has a knack for really living in the heads of his characters. I have always wondered about this, how does he do it? As well as writing bestselling […]
Posted on: by Shivani Wells
As a practitioner of yoga vedanta for over a decade I have always been taught that I am not my body, and although I still believe this to be true, Phoenix Rising Yoga Therapy has helped me discover that my body is wise beyond measure and is my greatest tool for self-discovery. Phoenix Rising is […]
Posted on: by Lori VanBuggenum
My introduction to mindfulness meditation and to Phoenix Rising Yoga Therapy happened within months of one another. Although I had been practicing yoga for almost a decade, I had only flirted with the idea of meditation. It seemed mysterious and conjured up images of monks in robes and years of practice and devotion. In short, […]
Posted on: by Kate Bentley
There are some exciting changes on the horizon of Phoenix Rising Yoga Therapy Practitioner Training. Currently our Yoga Therapy training includes a combination of Levels, 1, 2 and 3 with 2 adjunct courses; Anatomy & Physiology and Yoga Philosophy. This format of training has proved to be very rich and full. It has offered a […]
Posted on: by Kate Bentley
The experience of training in Phoenix Rising Yoga Therapy begins Sitting in a Circle. This is where you delve into the experience of being with yourself while being with others – it’s how you first step into the journey of learning how to be be fully present. The process requires developing and deepening a practice […]
