Thanksgiving Beyond Myself

This post was written earlier this year when the author was a high school senior.  It is republished here to give readers an opportunity for inner reflection as part of this year’s holiday.  Happy Thanksgiving.  Where there is gratitude, there is joy, and desire is silent for a moment. It is in our human nature […]

Congratulations Graduates!

We are very pleased to announce the completion of our most recent graduates! These are all extensive programs that take diligence, professionalism, and passion to complete. On behalf of your PRYT community, we’re wishing you all much growth and success as you create and enhance your life and careers. Join us in a shout out of good […]

Groundhog Day: Embracing transformation and change.

According to the Buddha, the three things that prolong suffering in life are greed, hate, and delusion. In my own experience, these are not that easy to shake. However, the Buddha offers us a way out of this suffering – the Eightfold Path. This hit home for me last night as I watched the movie, Groundhog […]

PRYT Celebrates its First IAYT Program Graduates!

“I’m so pleased to announce the completion and graduation of Ayano Atsumi and Stephanee Howell from our 900 hour, IAYT-Accredited Phoenix Rising Yoga Therapist Certification Program.  They are our first two graduates from this extensive program and I’ve had the pleasure to work with both of these students in various stages of their training.  I […]

Anger and Peace

Anger is a great emotion. So much power lies within it. It stirs our entire being and is like a climax of energy when released. And like everything powerful it comes with it holds the power to create and to destroy. Creatively, anger can transform us. If we understand its source and seek a way […]

A Wish on the Womb of the Mother

It had been a long and rainy day on my self-guided tour of the shrines and temples of Kyoto.  I had heard of Kiyomizu-dera and had saved it to last. In Zuigudo, one of its “halls”, I descended a set of stairs that was to take me into the womb of the mother of the […]

Moms Benefit from Yoga Therapy for Pregnancy, Childbirth, and Beyond

“The job of a birth partner or a laboring mother is to look deep within, past the intellect, into the realm of body wisdom, and trust the process. This is the heart of Phoenix Rising Yoga Therapy, and it works in the delivery room like you can’t believe!” ~Lela Beem, Phoenix Rising Yoga Therapy Professional, […]

Three Hands of Love

When my mentor and new friend, Michael Lee, learned that I would be traveling to Japan, he encouraged me to visit Kiyomizudera Temple in Kyoto. There he recommended I seek out an unmarked entrance to the Tainai-meguri, the womb of the female Bodhisattva Daizuigu Bosatsu, which is located underground, beneath a great hall. When Michael […]

Thank You, Deepak

I recently had the opportunity to attend a fascinating lecture by Deepak Chopra, author and pioneer in alternative medicine. He was at Yoga Journal Live New York speaking about his latest book, You Are The Universe, co-authored by physicist Menas Kafatos. The experience reminded me of some beliefs I held in my early years in […]

What Should I Do About My F’d-Up Life?”

The question that Colin Beavan just had to ask his Zen teacher is one that’s on the tip of everybody’s tongues.  We live in uncertain times.  And from time to time we have glimpses of how things “should be”.  And then they disappear.  A recent article in Lion’s Roar tackles the question that Colin and […]