couple

When the Client is a Couple: Yoga Therapy for Couples

By Michael Lee, Founder of Phoenix Rising Yoga Therapy When I first started giving Phoenix Rising sessions in 1987, I never thought that it might be anything other than a one on one approach to yoga therapy.  Then, sometime in the early nineties, two people who came to my yoga classes decided to take individual […]

Suicide and self-acceptance

I have been struck recently by the deaths of two celebrities. First, Kate Spade and now Anthony Bourdain. Suicide, which many call selfish, I find to be a large mirror, an outward act of the immense suffering one is experiencing. When you feel that your only option for relief is to no longer live, your […]