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Archive for “stress” Tag

A Time to Reconnect: Self-Care Through Embodied Awareness

Posted on: June 3rd, 2025 by Michael Lee, MA, C-IAYT No Comments

The Summer Solstice arrives each year as a quiet threshold—a moment suspended in time, inviting us to pause at the height of the sun’s arc. Too often, we rush past […]

Tags: #yogatherapy, embodied practice, mentalhealth, slowingdonw, solstice, stress, turn stress into bliss
Posted in: Uncategorized | No Comments

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