Most of us have been taught to look outside ourselves for answers. But there’s a quieter place that already knows. Not loud. Not urgent. Not reactive. It lives underneath the […]

It’s an Inside Job
Posted on: by Michael Lee, MA, C-IAYT No Comments

Posted on: by Michael Lee, MA, C-IAYT No Comments
Most of us have been taught to look outside ourselves for answers. But there’s a quieter place that already knows. Not loud. Not urgent. Not reactive. It lives underneath the […]

Posted on: by Michael Lee, MA, C-IAYT
Partner yoga can be much more than a “feel good” experience. While the joy of being close to someone you love and sharing moments of connection is undeniable, partner yoga […]

Posted on: by Michael Lee, MA, C-IAYT
In the world of healthcare, our commitment to providing exceptional care to our clients is unwavering. Yet, amid demanding schedules and high-pressure environments, it’s easy to overlook the importance of […]

Posted on: by Michael Lee, MA, C-IAYT
Is it impossible to connect more deeply with one’s inner being and not be more aware of the connections between one’s self and others and all forms of life and […]

Posted on: by Michael Lee, MA, C-IAYT
As a solid rock cannot be moved by the wind, the wise are not shaken by praise or blame. – The Buddha Wouldn’t that be nice? Sometimes quotes give me a […]
Posted on: by Michael Lee, MA, C-IAYT
The question that Colin Beavan just had to ask his Zen teacher is one that’s on the tip of everybody’s tongues. We live in uncertain times. And from time to […]
Posted on: by Michael Lee, MA, C-IAYT
Embrace the spirit behind it: 5 steps to transform Black Friday Blues. Black Friday is a great example of our culture on a detour that doesn’t take us where we want to […]
Posted on: by Phoenix Mindful
Michael Lee’s interview as a guest on J. Brown’s Yoga Talks podcast was released September 12th. In the course of over 30 years, as the Founder of Phoenix Rising and […]

Posted on: by Michael Lee, MA, C-IAYT
Labor Day weekend approaches. To most of us here in the USA, it has become “just another holiday” and marks the end of the summer, more or less. Originally, though, […]
Posted on: by Michael Lee, MA, C-IAYT
On my morning walk today I listened to two very different podcasts, yet at the same time a very similar approach to life was inherent in both. I love to […]