Posted on: by Michael Lee, MA, C-IAYT
Stress feels different today than it did years ago. For many people, it’s no longer something that comes and goes — it’s part of daily life. People are carrying more, […]
Posted on: by Sarah Bustamante
“The job of a birth partner or a laboring mother is to look deep within, past the intellect, into the realm of body wisdom, and trust the process. This is […]
Posted on: by Michael Lee, MA, C-IAYT
No I’m not using the word “bloody” like an Australian adjective because I have mixed feelings about the day. The original Valentine’s holiday, long before it was named after the […]
Posted on: by Michael Lee, MA, C-IAYT
There’s a lot of buzz these days about how effective yoga therapy is for trauma. For over 30 years we’ve seen some amazing results. In the early years, we didn’t […]
Posted on: by Phoenix Mindful
Michael Lee’s interview as a guest on J. Brown’s Yoga Talks podcast was released September 12th. In the course of over 30 years, as the Founder of Phoenix Rising and […]
Posted on: by Michael Lee, MA, C-IAYT
Embodied Presence – Have you noticed how simply taking a deep breath can often change how you feel? Taking a deep breath is an easy way to re-inhabit your body […]
Posted on: by Michael Lee, MA, C-IAYT
Ever been to a traditional therapy group? How about a yoga therapy group? Some elements are similar. One of the advantages of a group is that it provides the opportunity […]
Posted on: by Michael Lee, MA, C-IAYT
How does modern science interact with the subtle yoga anatomy that the ancient yogic texts refer to? Our new program “Lifestyle and the Subtle Body” will offer you the chance […]
Posted on: by PRYTOffice
This week we feature Phoenix Rising Yoga Therapy practitioner and faculty member Soleil Hepner from San Diego, CA. Soleil, what was your first experience of Phoenix Rising Yoga Therapy? May […]
Posted on: by PRYTOffice
Recently I painted a mural on the wall leading up the stairway, in my house. I am not a painter by any means. So I did what any modern […]
