As a solid rock cannot be moved by the wind, the wise are not shaken by praise or blame. – The Buddha Wouldn’t that be nice? Sometimes quotes give me a […]
Equanimity
Posted on: by Michael Lee, MA, C-IAYT
Archive for “Phoenix Rising Yoga” Category
Moms Benefit from Yoga Therapy for Pregnancy, Childbirth, and Beyond
Posted on: by Sarah Bustamante
“The job of a birth partner or a laboring mother is to look deep within, past the intellect, into the realm of body wisdom, and trust the process. This is […]
Your Yoga Not Mine – From The Diary of a Yoga Teacher
Posted on: by Sarah Kaczor Greco
This yoga teacher is done with going through the motions of asana practice. Asana practice alone is not enough. As a yoga teacher, I want to offer more than a […]
Harness Body Wisdom – Capture the “Ahaa…Moments”
Posted on: by Lori Bashour
Ever had one of those ahaa… moments during your yoga practice? You know, the moment when you get sudden insight or awareness that has life changing potential? I think we […]
How to Put Oomph to Your New Year Resolutions
Posted on: by Michael Lee, MA, C-IAYT
Whatever else it means to us, the coming of the New Year does present a great opportunity for us to re-think and re-focus. This reflects the essence of Phoenix Rising […]
Follow Your Dharma
Posted on: by Michael Lee, MA, C-IAYT
My colleague Stephen Cope in his recent book, “The Great Work of Your Life” talks about dharma as “your life’s true purpose”. To follow it, the question then becomes, what […]
Awareness – The First Step to Authentic Living
Posted on: by Michael Lee, MA, C-IAYT
Tich Nhat Hahn says, “Awareness is like the sun. When it shines on things, they are transformed.” When we become more aware, we have more choice and can get in […]
Winter’s Chemistry And Our Body-Mind
Posted on: by PRYTOffice
Winter drags on for most of us. I heard last week, the only state that does not have snow is Florida. I meet many people daily in my job. I […]
5 Tips for Yoga Teachers
Posted on: by Jennifer Munyer
I work with a lot of yoga teachers. And I have been on the journey of being a yoga teacher for many years now. I often find a commonality amongst […]
