Valentines in a Bubble.

Valentines is nearly upon us. Here we are, celebrating yet another holiday after a challenging year like no other.   For some of us, these past 11 months may have been the biggest test of love we’ve ever had to endure. Put another way: how do you not lose your shit occasionally when your significant other […]

Equanimity

As a solid rock cannot be moved by the wind, the wise are not shaken by praise or blame. – The Buddha Wouldn’t that be nice? Sometimes quotes give me a clear understanding that I have some work to do. Although through years of practice I have developed greater trust in being able to handle an […]

Thanksgiving Beyond Myself

This post was written earlier this year when the author was a high school senior.  It is republished here to give readers an opportunity for inner reflection as part of this year’s holiday.  Happy Thanksgiving.  Where there is gratitude, there is joy, and desire is silent for a moment. It is in our human nature […]

Deconstruction

“I’ve heard you are an atheist these days.” I’ve learned to smile. Statements like that abound. I laugh to myself because, in these moments, I actually find myself deeply in love with the Divine nature. I find myself releasing and relishing in it in ways I haven’t in a long time. I was recently asked […]

How to Change your Life with Sadhana

The Hindu concept of Sadhana is not something that can be described with absolute precision, because it is often different for each person who experiences it. One definition of Sadhana is given as spiritual practices or disciplines which lead to perfection, these being contemplation, asceticism, worship of a god, and correct living. Not aspiring to perfection […]

Love – A noun or a verb? Valentine’s reflections.

Love was in the air! Valentine’s Day came and went and we turned our thoughts toward love for a day, and perhaps, that someone our lives. I have a someone in my life that I’ve loved deeply for 32 years (my wife) and usually find the pressure of this day a little challenging.  Should I […]

Moms Benefit from Yoga Therapy for Pregnancy, Childbirth, and Beyond

“The job of a birth partner or a laboring mother is to look deep within, past the intellect, into the realm of body wisdom, and trust the process. This is the heart of Phoenix Rising Yoga Therapy, and it works in the delivery room like you can’t believe!” ~Lela Beem, Phoenix Rising Yoga Therapy Professional, […]

What Should I Do About My F’d-Up Life?”

The question that Colin Beavan just had to ask his Zen teacher is one that’s on the tip of everybody’s tongues.  We live in uncertain times.  And from time to time we have glimpses of how things “should be”.  And then they disappear.  A recent article in Lion’s Roar tackles the question that Colin and […]

PILGRIMAGE

Recently, Michael had the opportunity to realize a long-held dream, following his dharma to participate in a retreat with a teacher that he has admired for several years.  Here, he chronicles his journey, along with the thoughts, reflections, and lessons that he experienced along the way. DAY 1 As I settle in to my airplane […]

Make Shift Happen – A Mission of Empowerment

I’m in the business of educating professionals.   My success in that arena is very much governed by how well those professionals are able to serve their clients.  But what does that mean?  And how would I know if I was successful?  For starters, it helps if I can dig down a little and articulate what […]