Posted on: by Tina Friml 2 Comments
“Laughter is the best medicine” is perhaps one of the most universally agreed-upon pillars of wellbeing. It’s a release of tension; tiny smatterings of blissful joy which can separate ourselves […]
Posted on: by Michael Lee, MA, C-IAYT
As a solid rock cannot be moved by the wind, the wise are not shaken by praise or blame. – The Buddha Wouldn’t that be nice? Sometimes quotes give me a […]
Posted on: by Ayano Atsumi
During a Phoenix Rising session that I received in Japan, I had a profound and life-transforming experience. I can’t remember what pose I was in since the significant experience happened […]
Posted on: by Michael Lee, MA, C-IAYT
No I’m not using the word “bloody” like an Australian adjective because I have mixed feelings about the day. The original Valentine’s holiday, long before it was named after the […]
Posted on: by Michael Lee, MA, C-IAYT 21 Comments
No single announcement in the last ten years has gotten more yoga professionals talking to each other than Yoga Alliance Registry (YAR)’s announcement in late January about their new policy […]
Posted on: by Michael Lee, MA, C-IAYT
As yoga therapy becomes even more mainstream, and the benefits more widely accepted, more people are jumping on the bandwagon and the growth accelerates. As practicing yoga therapists for many […]
Posted on: by Michael Lee, MA, C-IAYT
Researcher and Author, Brené Brown says, Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. Two words in […]
Posted on: by PRYTOffice
Winter drags on for most of us. I heard last week, the only state that does not have snow is Florida. I meet many people daily in my job. I […]
Posted on: by PRYTOffice
Lately I have been thinking about neuroscience and Phoenix Rising Yoga Therapy (PRYT). As a practitioner I have had many iterations of how I explain to potential clients and interested […]
Posted on: by Lori VanBuggenum
Depression is the leading cause of disability worldwide. It is an illness that results from a complex interaction of social, psychological and biological factors that modern science is still grappling […]