Is it impossible to connect more deeply with one’s inner being and not be more aware of the connections between one’s self and others and all forms of life and […]
Happy Earth Day
Posted on: by Michael Lee, MA, C-IAYT
Archive for “Phoenix Rising Yoga Therapy” Category
Laughing Matters: The Power of Humor in Healing, Connection, and Acceptance
Posted on: by Tina Friml 2 Comments
“Laughter is the best medicine” is perhaps one of the most universally agreed-upon pillars of wellbeing. It’s a release of tension; tiny smatterings of blissful joy which can separate ourselves […]
Deconstruction
Posted on: by Elle Miller
“I’ve heard you are an atheist these days.” I’ve learned to smile. Statements like that abound. I laugh to myself because, in these moments, I actually find myself deeply in […]
How to Change your Life with Sadhana
Posted on: by Michael Lee, MA, C-IAYT 9 Comments
The Hindu concept of Sadhana is not something that can be described with absolute precision, because it is often different for each person who experiences it. One definition of Sadhana […]
Moms Benefit from Yoga Therapy for Pregnancy, Childbirth, and Beyond
Posted on: by Sarah Bustamante
“The job of a birth partner or a laboring mother is to look deep within, past the intellect, into the realm of body wisdom, and trust the process. This is […]
Are you up for a life changing adventure in Maine this summer?
Posted on: by Michael Lee, MA, C-IAYT
My thoughts journey towards the shore of a quiet pond Where the mystical voice of a distant loon Calms my inner soul and softens me spiritually. ~Barbara Jean Veilleaux~ I […]
PILGRIMAGE
Posted on: by Michael Lee, MA, C-IAYT
Recently, Michael had the opportunity to realize a long-held dream, following his dharma to participate in a retreat with a teacher that he has admired for several years. Here, he […]
Yoga Therapy for Trauma – Aileen’s Story
Posted on: by Michael Lee, MA, C-IAYT
There’s a lot of buzz these days about how effective yoga therapy is for trauma. For over 30 years we’ve seen some amazing results. In the early years, we didn’t […]
Michael Lee’s Interview with J. Brown on Yoga Talks
Posted on: by Phoenix Mindful
Michael Lee’s interview as a guest on J. Brown’s Yoga Talks podcast was released September 12th. In the course of over 30 years, as the Founder of Phoenix Rising and […]
Unconditional Positive Regard
Posted on: by Michael Lee, MA, C-IAYT
One of the key elements in Phoenix Rising Yoga Therapy is the Rogerian practice of Unconditional Positive Regard. Basically, it’s a way for the therapist to be present to the […]