Posted on: by Tina Friml 1 Comment
“Laughter is the best medicine” is perhaps one of the most universally agreed-upon pillars of wellbeing. It’s a release of tension; tiny smatterings of blissful joy which can separate ourselves […]
Posted on: by Michael Lee, MA, C-IAYT
By Michael Lee, Founder of Phoenix Rising Yoga Therapy When I first started giving Phoenix Rising sessions in 1987, I never thought that it might be anything other than a […]
Posted on: by Sarah Bustamante
“The job of a birth partner or a laboring mother is to look deep within, past the intellect, into the realm of body wisdom, and trust the process. This is […]
Posted on: by Michael Lee, MA, C-IAYT
My thoughts journey towards the shore of a quiet pond Where the mystical voice of a distant loon Calms my inner soul and softens me spiritually. ~Barbara Jean Veilleaux~ I […]
Posted on: by Michael Lee, MA, C-IAYT 1 Comment
When I first became interested in yoga I first noticed how incredibly inflexible my body was and how much it hurt. I began to doubt if yoga was really for […]
Posted on: by PRYTOffice
“The yogic journey guides us from our periphery, the body, to the center of our being, the soul. The aim is to integrate the various layers, so the inner divinity […]
Posted on: by Shivani Wells
Anxiety disorders are ubiquitous across the globe. A recent study found the current global prevalence for anxiety disorders to be 7.3% of the world’s population – that means 1 in […]
Posted on: by PRYTOffice
Recently I painted a mural on the wall leading up the stairway, in my house. I am not a painter by any means. So I did what any modern […]
Posted on: by PRYTOffice
As another year comes to a close and a new year is upon us, it bring with it so many opportunities. The opportunity for some of us to start fresh, […]
Posted on: by PRYTOffice
The other day I was listening to an interview with writer, Wally Lamb. He is a bestselling novelist and writes stories about the human condition. He has a knack […]
