Let’s begin by considering how to answer the question – Is Phoenix Rising Yoga Therapy (PRYT) an appropriate modality for an audience larger than those who feel a need for […]
A Broader View of Therapy
Posted on: by Carol Capper
Archive for “Turning Stress Into Bliss” Category
An Excercise in Awareness
Posted on: by Kate Bentley
The recent inundation of political mud-slinging thinly veiled by fine color glossy print and TV ads has me wondering at the effectiveness of this style of marketing. Even my phone, […]
An Exercise to Enhance Your Relationship
Posted on: by Michael Lee, MA, C-IAYT
Michael Lee, founder of Phoenix Rising Yoga Therapy, offers an exercise using a Phoenix Rising Approach to building a stronger relationship with your partner. Sit on the floor facing your […]
Natural Stress Relief
Posted on: by Michael Lee, MA, C-IAYT
Natural stress relief, without drugs, and to be effective in the long run, requires the learning of a simple process. Once learned this process can be applied to almost any […]
Definition of Stress
Posted on: by Michael Lee, MA, C-IAYT
Is there a definition of stress that is universally agreed upon? According to the American Institute of Stress, there is not. What may be stressful to one person, could even […]
What is Stress?
Posted on: by Michael Lee, MA, C-IAYT
I often get asked “What is stress”, “What causes stress?”, and my favorite, “What’s the definition of stress? “. That last one is usually asked by someone who likes to figure things out. If […]
Turn Stress into Bliss
Posted on: by Michael Lee, MA, C-IAYT
Take a look at the pictures on this page! Wouldn’t you like to be able to experience again the pure joy of life like these folks? You can! Unfortunately, a […]
Yoga for the Dot.com Age
Posted on: by Michael Lee, MA, C-IAYT
I am very pleased to be here and have been very excited about this conference since its inception. In particular, I love the theme for the conference – Yoga for […]
Yoga for Stress Management
Posted on: by Michael Lee, MA, C-IAYT
Yoga is a great tool for stress management no matter what. However, there are many different styles of yoga and a great variety of approaches. Which ones work best? There […]
