This morning I noticed myself feeling celebratory as I brought the Fourth of July to my awareness. I wondered why. What is it about the Fourth that stirs my energy […]
THE ESSENCE OF THE FOURTH OF JULY
Posted on: by Michael Lee, MA, C-IAYT
Archive for “daily practice” Category
Michael’s 15 Minute Yoga Practice
Posted on: by Michael Lee, MA, C-IAYT 1 Comment
I love to take an hour or longer every morning right after I get out of bed for my daily yoga practice and meditation. I’m a regular and have been […]
