What is Stress?

I often get asked “What is stress”, “What causes stress?”, and my favorite, “What’s the definition of stress? “. That last one is usually asked by someone who likes to figure things out. If […]

Yoga with a Twist!

Many Find This Ancient Physical Discipline Is Also Therapy For The Soul It’s not a stretch to say that yoga is good for you. But can yoga heal? Karen Hust […]

Defining Yoga Therapy

The Los Angeles Airport Hilton Hotel was recently overrun with thousands of Yoga teachers and Yoga therapists at the first Symposium on Yoga Therapy and Research, created by The International […]

Meditation and Phoenix Rising
Yoga Therapy

The June 2001 issue of Psychology Today contains a feature article entitled “The Science of Meditation”. In the article the practice of meditation is quoted as “an absolutely marvelous destressor”, as a […]

Moving Through Life With Ease

For many of us life is anything but ‘easy’. Many of us were probably taught by our parents that nothing comes without effort and there is no such thing as […]

Yoga for the Dot.com Age

I am very pleased to be here and have been very excited about this conference since its inception. In particular, I love the theme for the conference – Yoga for […]

Le point sensible

Texte écrit par Michael Lee, fondateur de la yoga thérapie du Phoenix et traduit de l’anglais par Caroline Revolon, traductrice et praticienne de cette thérapie. Quand j’ai commencé à faire […]