Posted on: by Jaunie Federowicz
~Written By Jaunie Federowicz P for presence and being present H for honesty, humor, and humility Observation and acceptance for all that shows up in session Empathy and compassion for […]
Posted on: by Sarah Bustamante
~Written By- Sarah Bustamante If you’ve ever tried to sit down, close your eyes, and quiet your mind, you may have noticed how difficult it can be. I describe it […]
Posted on: by Gillian Motyer
As a yoga teacher I found that I was working with many students that had injuries or physical challenges of some kind. I began to search for a Yoga Therapy […]
Posted on: by Renee Reusz
~written by Renee Reusz~ Let me start by introducing myself. I’m a woman who believes “reliability and functionality” define a good handbag, I studied science in university, my favourite iPhone […]
Posted on: by Malinda Romine
From my first yoga class I experienced the connection between my body and my emotions. The instructor was trained in Phoenix Rising Yoga Therapy and she invited an attitude of […]
Posted on: by Jaunie Federowicz
~Written by Jaunie Federowicz~ Recently I had the pleasure of attending a friend’s college graduation celebration. His was not the traditional path; he dropped out of college in 1976 and […]
Posted on: by Sarah Bustamante
When I first began practicing yoga in 2005, I was in the midst of what I would describe as an early-life crisis. I was in my mid-twenties and had just […]
Posted on: by Lori VanBuggenum
I’ve started to leave my iPhone at home. The first time it happened by accident. I was in a hurry, rushing to get to yoga. By the time I realized […]
Posted on: by Renee Reusz
When Phoenix Rising Yoga Therapy was first born, creator Michael Lee drew from his experience with classical yoga and his knowledge of humanistic psychology. Congruent with the work of Carl […]
Posted on: by Jaunie Federowicz
We live in the instant age of connection and communication. There are tweets, e-mail, blogs, posts, websites, search engines, links and more. We talk with texts, instant messaging, Facetime, Skype […]
