Posted on: by Michael Lee, MA, C-IAYT
This morning I was reminded of the need for getting perspective in life and discerning between what really matters and what doesn’t. That famous quote of George Carlin came to […]
Posted on: by Sarah Bustamante
When Janine came to her first Phoenix Rising Yoga Therapy session, she was completely exhausted and felt overburdened with life. Between taking care of two small children, working a full-time […]
Posted on: by Michael Lee, MA, C-IAYT
Being totally present to yourself in your body and practicing “embodied presence” may just be way of navigating life more easily. Listen and watch Michael Lee, founder of Phoenix […]
Posted on: by Michael Lee, MA, C-IAYT
YOUR QUESTIONS ANSWERED Question from a reader: How can a mind-body approach to yoga therapy help with chronic pain management? Answer: Our approach to yoga therapy is extremely helpful to […]
Posted on: by Cariann Brown
I didn’t know about embodied awareness when I started practicing yoga. But I do recall what kept me coming back—to feel sensation, to shift energy and to open the doors of […]
Posted on: by Michael Lee, MA, C-IAYT
Ever wanted to reach a goal in life that you felt was beyond you and so gave up on it? I believe that at some time in life most of us […]
Posted on: by Jen Kahn
I’ve been feeling overloaded lately. Not in a ho hum, many things to do kind of way but in more of a pulled simultaneously in 18 different directions and wanting […]
Posted on: by Michael Lee, MA, C-IAYT
If you would like to know more about Phoenix Rising here are two resources that you might find useful. First there is this article by the Founder, Michael Lee. Michael […]
Posted on: by Michael Lee, MA, C-IAYT
Are you looking for a career that gives deeper meaning to your life? SEEKING MEANING IN LIFE is something we all do, and it often includes questioning our career. Many seekers of a fulfilling […]
Posted on: by PRYTOffice
This week we feature Phoenix Rising Yoga Therapy practitioner and faculty member Soleil Hepner from San Diego, CA. Soleil, what was your first experience of Phoenix Rising Yoga Therapy? May […]
