Posted on: by Michael Lee, MA, C-IAYT
Rarely do I watch or listen to the news in the mornings. It is too soon after my daily practices and way too much of a shock to my mind. And yet today, I chose to ignore that awareness and listen in out of concern for family members, wondering and somewhat anxious about Thanksgiving. The […]
Posted on: by Michael Lee, MA, C-IAYT
Want to create a Happy and Meaningful Thanksgiving. Here’s a practice that may help. If there is one time in the year when both meaning and happiness can come together, this is the day. Thanksgiving is all about gratitude without any need for material giving – it’s just about giving thanks. As philosopher Cicero wisely said […]
Posted on: by Michael Lee, MA, C-IAYT
Happy Thanksgiving! I love this holiday. If there is a contemporary holiday made for us yogis it’s this one. It’s one of my favorites for sure, and a time to practice an attitude of gratitude. It’s said that if you are ever stressed or worried and you want to break out of it in a […]
