Having expectations and anticipating what will happen next is an important way in which we navigate the world. It is especially relevant to what we choose to do in the […]
Beyond Expectations
Posted on: by Carol Capper
Archive for “Uncategorized” Category
The Present of Presence
Posted on: by Bev Johnson
Lately I’ve been noticing how I handle stressful situations. I grit my teeth, tense my muscles, aim my body at the task or event I want to conquer, and then […]
How Yoga Makes You Creative
Posted on: by Renee Reusz
Let me start by introducing myself. I’m a woman who believes “reliability and functionality” define a good handbag, I studied science in university, my favourite iPhone app is my Reminder’s […]
PRATYAHARA AND THE SEASON
Posted on: by Jaunie Federowicz
As Phoenix Rising yoga therapy practitioners we learn how to hold space for our clients. By extension, we begin to cultivate our ability to hold and create space for ourselves. […]
A Broader View of Therapy
Posted on: by Carol Capper
Let’s begin by considering how to answer the question – Is Phoenix Rising Yoga Therapy (PRYT) an appropriate modality for an audience larger than those who feel a need for […]
An Exercise to Enhance Your Relationship
Posted on: by Michael Lee, MA, C-IAYT
Michael Lee, founder of Phoenix Rising Yoga Therapy, offers an exercise using a Phoenix Rising Approach to building a stronger relationship with your partner. Sit on the floor facing your […]
Spinning Our Wheels
Posted on: by Jennifer Munyer
Ever felt like you were “spinning your wheels” in life? And not sure how to move on from where you are stuck? Many of us have. It’s usually a good […]
Symptoms of Stress
Posted on: by Michael Lee, MA, C-IAYT
The symptoms of stress may be barely noticeable at first. Some of these “barely noticeable” ones may include mild depression, anxiety, occasional panic, emotional outbursts, sadness, insomnia, impotence, fluctuations in […]
Le point sensible
Posted on: by Michael Lee, MA, C-IAYT
Texte écrit par Michael Lee, fondateur de la yoga thérapie du Phoenix et traduit de l’anglais par Caroline Revolon, traductrice et praticienne de cette thérapie. Quand j’ai commencé à faire […]
