Theme based classes have caught on in the last few years and take many different forms. The basic idea behind most yoga class themes is that it gives students something […]
Yoga Class Themes and Teaching
Posted on: by Michael Lee, MA, C-IAYT
Archive for “authentic living” Tag
Practicing Authenticity – Embracing Who We Are
Posted on: by Michael Lee, MA, C-IAYT
Researcher and Author, Brené Brown says, Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. Two words in […]
