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Archive for “Personal Growth” Category

A Phoenix Rising Perspective

Posted on: January 23rd, 2014 by PRYTOffice

  Recently I painted a mural on the wall leading up the stairway, in my house. I am not a painter by any means. So I did what any modern […]

Posted in: Personal Growth, Phoenix Rising Yoga Therapy, Profession of Yoga Therapy, Yoga Therapy, yoga therapy training |

Connecting to your Inner Guidance

Posted on: December 20th, 2013 by PRYTOffice

As another year comes to a close and a new year is upon us, it bring with it so many opportunities. The opportunity for some of us to start fresh, […]

Posted in: Personal Growth, Phoenix Rising Yoga Therapy |

The Sacred Space of Phoenix Rising Yoga Therapy (PRYT)

Posted on: December 11th, 2013 by PRYTOffice

  The other day I was listening to an interview with writer, Wally Lamb. He is a bestselling novelist and writes stories about the human condition. He has a knack […]

Posted in: Personal Growth, Phoenix Rising Yoga Therapy, Profession of Yoga Therapy |

Mindfulness and Phoenix Rising Yoga Therapy – Part 2

Posted on: December 6th, 2013 by Lori VanBuggenum

References to mindfulness are popping up everywhere—from glossy magazine ads and television commercials to articles in popular press and newspapers. The act of “being mindful” has entered everyday vocabulary and […]

Posted in: Personal Growth, Phoenix Rising Yoga Therapy, Stress Relief |

The Body’s Wisdom: Learning to Listen with Phoenix Rising Yoga Therapy

Posted on: November 28th, 2013 by Shivani Wells

As a practitioner of yoga vedanta for over a decade I have always been taught that I am not my body, and although I still believe this to be true, […]

Posted in: Personal Growth, Phoenix Rising Yoga Therapy, Profession of Yoga Therapy, Yoga Therapy |

An Off the Mat Yoga Practice for Thanksgiving

Posted on: November 25th, 2013 by Michael Lee, MA, C-IAYT

Happy Thanksgiving!  I love this holiday.  If there is a contemporary holiday made for us yogis it’s this one.   It’s one of my favorites for sure, and a time to […]

Posted in: off the mat, Personal Growth, thanksgiving day, yoga practice |

Learning to Be Present to Life with Yoga Therapy

Posted on: November 20th, 2013 by PRYTOffice

Experiences are what touch our hearts, what create our memories, our passions, our desires our dislikes. Knowledge is not the same as experiences; knowledge may influence experiences but does not […]

Posted in: Personal Growth, Phoenix Rising Yoga Therapy, Stress Relief |

Phoenix Rising Yoga Therapy, Witness, Teacher

Posted on: November 13th, 2013 by PRYTOffice

  Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy and fear, instead of being bad news, are actually very clear moments that teach us where it is we are holding […]

Posted in: Personal Growth, Phoenix Rising Yoga Therapy |

Mindfulness and Phoenix Rising Yoga Therapy—Part 1

Posted on: November 8th, 2013 by Lori VanBuggenum

My introduction to mindfulness meditation and to Phoenix Rising Yoga Therapy happened within months of one another. Although I had been practicing yoga for almost a decade, I had only […]

Posted in: Personal Growth, Phoenix Rising Yoga Therapy, Profession of Yoga Therapy, Stress Relief |

Phoenix Rising Yoga Therapy and Meditation

Posted on: October 30th, 2013 by Kate Bentley

The experience of training in Phoenix Rising Yoga Therapy begins Sitting in a Circle.  This is where you delve into the experience of being with yourself while being with others […]

Posted in: Personal Growth, Phoenix Rising Yoga Therapy, Profession of Yoga Therapy, Stress Relief, Yoga Therapy |

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