What is it that catches you? What stops you and makes you pause? Is it something tugging at you from the past or perhaps an idea about what might happen […]
Getting Caught
Posted on: by Carol Capper
Archive for “Phoenix Rising Yoga Therapy” Category
Phoenix Rising Yoga Therapy: Presence to your Process
Posted on: by Renee Reusz
When Phoenix Rising Yoga Therapy was first born, creator Michael Lee drew from his experience with classical yoga and his knowledge of humanistic psychology. Congruent with the work of Carl […]
Social Media … the Phoenix Rising Way
Posted on: by Jaunie Federowicz
We live in the instant age of connection and communication. There are tweets, e-mail, blogs, posts, websites, search engines, links and more. We talk with texts, instant messaging, Facetime, Skype […]
Imagery as a Valid Experience in Phoenix Rising Yoga Therapy
Posted on: by Sarah Bustamante
When founder of humanistic psychology and person-centered therapy, Carl Rogers, said that “all experience is valid,” he hit the nail right on the head when it comes to the […]
Self-Acceptance and Accessing Our “Wherever” Truth with Phoenix Rising Yoga Therapy
Posted on: by Lori VanBuggenum
Trust yourself. This seems to be a message that I have been receiving in various ways over the past month. Sometimes it is within the context of things working out […]
10 Really Good Reasons It’s Time to See a Phoenix Rising Yoga Therapist
Posted on: by Renee Reusz
Do you believe that the mind and body are connected? Most people do these days. It makes sense that whatever happens to you physically affects you mentally/emotionally and vice versa. […]
Checking In, Phoenix Rising Yoga Therapy Style
Posted on: by Jaunie Federowicz
It turns out that there’s a nail polish color called “Check Up.” A lovely shade of pink and it ended up on my fingernails during a recent manicure/self-care appointment. More […]
Offering Phoenix Rising Yoga Therapy
Posted on: by Carol Capper
What is it that you really offer in a Phoenix Rising Yoga Therapy Session or group experience? I mean, really, what is it? What sets you apart in what you […]
Transforming Stress through Intention
Posted on: by Bev Johnson
The Phoenix Rising Yoga Therapy approach to transforming life stress relies on a continuous cycle of awareness, acceptance, and choice. When we become aware of being in life experiences – […]
What is perfect?
Posted on: by Jaunie Federowicz
My yoga client has finished his private Phoenix Rising yoga class. His eyes open wide and grinning from ear to ear he says, “That was perfect, just what I needed.” […]
