Posted on: by Michael Lee, MA, C-IAYT
Whatever else it means to us, the coming of the New Year does present a great opportunity for us to re-think and re-focus. This reflects the essence of Phoenix Rising […]
Posted on: by Michael Lee, MA, C-IAYT
A meaningful approach to gift giving…another practice for you to try by Michael Lee – Founder of Phoenix Rising Yoga Therapy Thanksgiving is over and our in-boxes are bombarded with […]
Posted on: by Michael Lee, MA, C-IAYT
Researcher and Author, Brené Brown says, Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. Two words in […]
Posted on: by Michael Lee, MA, C-IAYT
Embodied Presence – Have you noticed how simply taking a deep breath can often change how you feel? Taking a deep breath is an easy way to re-inhabit your body […]
Posted on: by Shivani Wells
in collaboration with Dr. Robin Armstrong, DC, RYT Many of us were drawn to the yoga mat by the many health benefits of the practice: stress relief, freedom of movement, […]
Notifications