Posted on: by Renee Reusz
Do you believe that the mind and body are connected? Most people do these days. It makes sense that whatever happens to you physically affects you mentally/emotionally and vice versa. […]
Posted on: by Renee Reusz
Recently there was an abduction of a young, 17 year old lady in my community. It happened at the small shopping mall where I get my groceries, not far from […]
Posted on: by Carol Capper
Having something in your hand means you have the feel of it, you know the dimensions, weight and texture. It has some solidity to it. Perhaps most important is that […]
Posted on: by Bev Johnson
Usually this time of year I look forward to acknowledging profound transition as one year gives way to a new one – new space for opportunities to evolve my relationship […]
Posted on: by Carol Capper
Having expectations and anticipating what will happen next is an important way in which we navigate the world. It is especially relevant to what we choose to do in the […]
Posted on: by Bev Johnson
Lately I’ve been noticing how I handle stressful situations. I grit my teeth, tense my muscles, aim my body at the task or event I want to conquer, and then […]
Posted on: by Jaunie Federowicz
As Phoenix Rising yoga therapy practitioners we learn how to hold space for our clients. By extension, we begin to cultivate our ability to hold and create space for ourselves. […]
Posted on: by Carol Capper
Let’s begin by considering how to answer the question – Is Phoenix Rising Yoga Therapy (PRYT) an appropriate modality for an audience larger than those who feel a need for […]
Posted on: by Kate Bentley
The recent inundation of political mud-slinging thinly veiled by fine color glossy print and TV ads has me wondering at the effectiveness of this style of marketing. Even my phone, […]
Posted on: by Michael Lee, MA, C-IAYT
Michael Lee, founder of Phoenix Rising Yoga Therapy, offers an exercise using a Phoenix Rising Approach to building a stronger relationship with your partner. Sit on the floor facing your […]
