“The yogic journey guides us from our periphery, the body, to the center of our being, the soul. The aim is to integrate the various layers, so the inner divinity […]
Yogic Journey Within
Posted on: by PRYTOffice
Archive for “mindfulness” Category
Michael’s 15 Minute Yoga Practice
Posted on: by Michael Lee, MA, C-IAYT 1 Comment
I love to take an hour or longer every morning right after I get out of bed for my daily yoga practice and meditation. I’m a regular and have been […]
The Power of Presence: Can Phoenix Rising Yoga Therapy Help Reduce Anxiety?
Posted on: by Shivani Wells
Anxiety disorders are ubiquitous across the globe. A recent study found the current global prevalence for anxiety disorders to be 7.3% of the world’s population – that means 1 in […]
Mindfulness and Yoga Therapy
Posted on: by PRYTOffice
Mindfulness is hot right now. So hot that it made the cover of Time Magazine. This is great news for those of us who have believed for decades in the […]
