Mindfulness is hot right now. So hot that it made the cover of Time Magazine. This is great news for those of us who have believed for decades in the […]
Mindfulness and Yoga Therapy
Posted on: by PRYTOffice
Archive for “Yoga Therapy” Category
A Phoenix Rising Perspective
Posted on: by PRYTOffice
Recently I painted a mural on the wall leading up the stairway, in my house. I am not a painter by any means. So I did what any modern […]
The Body’s Wisdom: Learning to Listen with Phoenix Rising Yoga Therapy
Posted on: by Shivani Wells
As a practitioner of yoga vedanta for over a decade I have always been taught that I am not my body, and although I still believe this to be true, […]
Phoenix Rising Yoga Therapy and Meditation
Posted on: by Kate Bentley
The experience of training in Phoenix Rising Yoga Therapy begins Sitting in a Circle. This is where you delve into the experience of being with yourself while being with others […]
The Edge in Phoenix Rising Yoga Therapy
Posted on: by Renee Reusz
I’ve always loved hiking. There’s something so fulfilling about accomplishing a long trek, especially when the destination lands you standing on a cliff edge or mountain peak; reaching that point […]
Yoga Therapy, Relationships, and Money!
Posted on: by Michael Lee, MA, C-IAYT
Every morning between six and seven-thirty you will find me out walking or jogging on quiet country back roads with my dog Lilly. Some days I simply enjoy the quiet […]
Checking In, Phoenix Rising Yoga Therapy Style
Posted on: by Jaunie Federowicz
It turns out that there’s a nail polish color called “Check Up.” A lovely shade of pink and it ended up on my fingernails during a recent manicure/self-care appointment. More […]
Road Trip to Now
Posted on: by Renee Reusz
Sometimes I forget how nice it is to receive. Recently I was in a training session where I got to receive a Phoenix Rising Yoga Therapy experience. The practitioner took […]
What is perfect?
Posted on: by Jaunie Federowicz
My yoga client has finished his private Phoenix Rising yoga class. His eyes open wide and grinning from ear to ear he says, “That was perfect, just what I needed.” […]
In the Company of Others
Posted on: by Carol Capper
For the most part, learning new skills is a pretty solitary experience. Not that you are all by yourself in an isolated environment, but in the true experience of learning, […]
