Posted on: by Michael Lee, MA, C-IAYT
Embodied Presence – Have you noticed how simply taking a deep breath can often change how you feel? Taking a deep breath is an easy way to re-inhabit your body […]
Posted on: by Nick Beem
I give Phoenix Rising sessions, offer class series and lead 8-week groups. I also teach weekly Hatha yoga classes in the ParaYoga tradition and offer private instruction. I used to […]
Posted on: by Shivani Wells
in collaboration with Dr. Robin Armstrong, DC, RYT Many of us were drawn to the yoga mat by the many health benefits of the practice: stress relief, freedom of movement, […]
Posted on: by Michael Lee, MA, C-IAYT
If you would like to know more about Phoenix Rising here are two resources that you might find useful. First there is this article by the Founder, Michael Lee. Michael […]
Posted on: by Renee Reusz
The other night I couldn’t sleep. My mind was turning so much I decided to get up and write out all the thoughts running through my head. There was so […]
Posted on: by Michael Lee, MA, C-IAYT
Ever been to a traditional therapy group? How about a yoga therapy group? Some elements are similar. One of the advantages of a group is that it provides the opportunity […]
Posted on: by Michael Lee, MA, C-IAYT
Are you looking for a career that gives deeper meaning to your life? SEEKING MEANING IN LIFE is something we all do, and it often includes questioning our career. Many seekers of a fulfilling […]
Posted on: by Ruth Jacobson Ph.D
Listening to the Body by Ruth Jacobson, Ph.D. The growing field of somatic psychotherapy recognizes what many Eastern spiritual traditions have taught for hundreds of years: our emotions and our […]
Posted on: by PRYTOffice
“The yogic journey guides us from our periphery, the body, to the center of our being, the soul. The aim is to integrate the various layers, so the inner divinity […]
Posted on: by Michael Lee, MA, C-IAYT
How does modern science interact with the subtle yoga anatomy that the ancient yogic texts refer to? Our new program “Lifestyle and the Subtle Body” will offer you the chance […]
