Suicide and self-acceptance

I have been struck recently by the deaths of two celebrities. First, Kate Spade and now Anthony Bourdain. Suicide, which many call selfish, I find to be a large mirror, an outward act of the immense suffering one is experiencing. When you feel that your only option for relief is to no longer live, your […]

Congratulations Graduates!

We are very pleased to announce the completion of our most recent graduates! These are all extensive programs that take diligence, professionalism, and passion to complete. On behalf of your PRYT community, we’re wishing you all much growth and success as you create and enhance your life and careers. Join us in a shout out of good […]

Love – A noun or a verb? Valentine’s reflections.

Love was in the air! Valentine’s Day came and went and we turned our thoughts toward love for a day, and perhaps, that someone our lives. I have a someone in my life that I’ve loved deeply for 32 years (my wife) and usually find the pressure of this day a little challenging.  Should I […]

Groundhog Day: Embracing transformation and change.

According to the Buddha, the three things that prolong suffering in life are greed, hate, and delusion. In my own experience, these are not that easy to shake. However, the Buddha offers us a way out of this suffering – the Eightfold Path. This hit home for me last night as I watched the movie, Groundhog […]

PRYT Celebrates its First IAYT Program Graduates!

“I’m so pleased to announce the completion and graduation of Ayano Atsumi and Stephanee Howell from our 900 hour, IAYT-Accredited Phoenix Rising Yoga Therapist Certification Program.  They are our first two graduates from this extensive program and I’ve had the pleasure to work with both of these students in various stages of their training.  I […]

Anger and Peace

Anger is a great emotion. So much power lies within it. It stirs our entire being and is like a climax of energy when released. And like everything powerful it comes with it holds the power to create and to destroy. Creatively, anger can transform us. If we understand its source and seek a way […]

A Wish on the Womb of the Mother

It had been a long and rainy day on my self-guided tour of the shrines and temples of Kyoto.  I had heard of Kiyomizu-dera and had saved it to last. In Zuigudo, one of its “halls”, I descended a set of stairs that was to take me into the womb of the mother of the […]

Moms Benefit from Yoga Therapy for Pregnancy, Childbirth, and Beyond

“The job of a birth partner or a laboring mother is to look deep within, past the intellect, into the realm of body wisdom, and trust the process. This is the heart of Phoenix Rising Yoga Therapy, and it works in the delivery room like you can’t believe!” ~Lela Beem, Phoenix Rising Yoga Therapy Professional, […]

Three Hands of Love

When my mentor and new friend, Michael Lee, learned that I would be traveling to Japan, he encouraged me to visit Kiyomizudera Temple in Kyoto. There he recommended I seek out an unmarked entrance to the Tainai-meguri, the womb of the female Bodhisattva Daizuigu Bosatsu, which is located underground, beneath a great hall. When Michael […]

Are you up for a life changing adventure in Maine this summer?

My thoughts journey towards the shore of a quiet pond Where the mystical voice of a distant loon Calms my inner soul and softens me spiritually. ~Barbara Jean Veilleaux~ I know of a place like this, and I want you to join me there for a life-changing adventure in Maine. Are you in? This place […]