“I’ve heard you are an atheist these days.” I’ve learned to smile. Statements like that abound. I laugh to myself because, in these moments, I actually find myself deeply in […]
Deconstruction
Posted on: by Elle Miller
How to Change your Life with Sadhana
Posted on: by Michael Lee, MA, C-IAYT 9 Comments
The Hindu concept of Sadhana is not something that can be described with absolute precision, because it is often different for each person who experiences it. One definition of Sadhana […]
Suicide and self-acceptance
Posted on: by Hallie Buchanan
I have been struck recently by the deaths of two celebrities. First, Kate Spade and now Anthony Bourdain. Suicide, which many call selfish, I find to be a large mirror, […]
Congratulations Graduates!
Posted on: by Sarah Bustamante
We are very pleased to announce the completion of our most recent graduates! These are all extensive programs that take diligence, professionalism, and passion to complete. On behalf of your PRYT […]
Love – A noun or a verb? Valentine’s reflections.
Posted on: by Michael Lee, MA, C-IAYT
Love was in the air! Valentine’s Day came and went and we turned our thoughts toward love for a day, and perhaps, that someone our lives. I have a someone […]
Groundhog Day: Embracing transformation and change.
Posted on: by Michael Lee, MA, C-IAYT
According to the Buddha, the three things that prolong suffering in life are greed, hate, and delusion. In my own experience, these are not that easy to shake. However, the […]
PRYT Celebrates its First IAYT Program Graduates!
Posted on: by Sarah Bustamante
“I’m so pleased to announce the completion and graduation of Ayano Atsumi and Stephanee Howell from our 900 hour, IAYT-Accredited Phoenix Rising Yoga Therapist Certification Program. They are our first […]
Anger and Peace
Posted on: by Michael Lee, MA, C-IAYT
Anger is a great emotion. So much power lies within it. It stirs our entire being and is like a climax of energy when released. And like everything powerful it […]
A Wish on the Womb of the Mother
Posted on: by Michael Lee, MA, C-IAYT
It had been a long and rainy day on my self-guided tour of the shrines and temples of Kyoto. I had heard of Kiyomizu-dera and had saved it to last. […]
Moms Benefit from Yoga Therapy for Pregnancy, Childbirth, and Beyond
Posted on: by Sarah Bustamante
“The job of a birth partner or a laboring mother is to look deep within, past the intellect, into the realm of body wisdom, and trust the process. This is […]
