A Wish on the Womb of the Mother

It had been a long and rainy day on my self-guided tour of the shrines and temples of Kyoto.  I had heard of Kiyomizu-dera and had saved it to last. […]

Moms Benefit from Yoga Therapy for Pregnancy, Childbirth, and Beyond

“The job of a birth partner or a laboring mother is to look deep within, past the intellect, into the realm of body wisdom, and trust the process. This is […]

Three Hands of Love

When my mentor and new friend, Michael Lee, learned that I would be traveling to Japan, he encouraged me to visit Kiyomizudera Temple in Kyoto. There he recommended I seek […]

Thank You, Deepak

I recently had the opportunity to attend a fascinating lecture by Deepak Chopra, author and pioneer in alternative medicine. He was at Yoga Journal Live New York speaking about his […]

I Know It In My Bones

I have been to doctors, therapists, church, spiritual fellowships, lots of school and all have offered me information, some insight, inspiration, and a dash of wisdom here and there.  However […]