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Archive for “Yoga Therapy” Category

Laughing Matters: The Power of Humor in Healing, Connection, and Acceptance

Posted on: April 1st, 2021 by Tina Friml 2 Comments

“Laughter is the best medicine” is perhaps one of the most universally agreed-upon pillars of wellbeing. It’s a release of tension; tiny smatterings of blissful joy which can separate ourselves […]

Posted in: authenticity, meaningful life, Personal Growth, Phoenix Rising Yoga Therapy, Stress Relief, Yoga Therapy | 2 Comments

Equanimity

Posted on: November 12th, 2020 by Michael Lee, MA, C-IAYT

As a solid rock cannot be moved by the wind, the wise are not shaken by praise or blame. – The Buddha Wouldn’t that be nice? Sometimes quotes give me a […]

Tags: equanimity
Posted in: Buddha, compassion, coping with change, daily practice, daily yoga practice, discernment, Gift of love, Inspiration, love, meditation, Phoenix Rising Yoga, presence, self love, vulnerability, wisdom, yoga for stress, Yoga Therapy |

Images and Transformation

Posted on: May 20th, 2019 by Ayano Atsumi

During a Phoenix Rising session that I received in Japan, I had a profound and life-transforming experience. I can’t remember what pose I was in since the significant experience happened […]

Tags: transformation
Posted in: become a yoga therapist, body wisdom, body-mind, embodied mindfulness, embodied presence, Yoga Therapy |

Bloody Valentine’s

Posted on: February 12th, 2017 by Michael Lee, MA, C-IAYT

No I’m not using the word “bloody” like an Australian adjective because I have mixed feelings about the day.   The original Valentine’s holiday, long before it was named after the […]

Posted in: pagan, ritual, Uncategorized, Valentines, Yoga Therapy, yoga therapy training |

Yoga Alliance Registry’s new policy: how does it affect you? by Michael Lee

Posted on: March 3rd, 2016 by Michael Lee, MA, C-IAYT 21 Comments

No single announcement in the last ten years has gotten more yoga professionals talking to each other than Yoga Alliance Registry (YAR)’s announcement in late January about their new policy […]

Posted in: become a yoga therapist, iayt, Uncategorized, yoga alliance, Yoga Therapy | 21 Comments

Yoga Therapy and Healing

Posted on: October 28th, 2015 by Michael Lee, MA, C-IAYT

As yoga therapy becomes even more mainstream, and the benefits more widely accepted, more people are jumping on the bandwagon and the growth accelerates. As practicing yoga therapists for many […]

Posted in: become a yoga therapist, Phoenix Rising Yoga Therapy, PRYT, Uncategorized, yoga and therapy, yoga teachers, Yoga Therapy |

Practicing Authenticity – Embracing Who We Are

Posted on: September 3rd, 2014 by Michael Lee, MA, C-IAYT

Researcher and Author, Brené Brown says,  Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. Two words in […]

Tags: authentic living, authenticity, body-mind, Brene Brown, empowerment
Posted in: authenticity, body-mind, Brene Brown, daily practice, embodied mindfulness, meaningful life, off the mat, Yoga Therapy |

Winter’s Chemistry And Our Body-Mind

Posted on: March 5th, 2014 by PRYTOffice

Winter drags on for most of us. I heard last week, the only state that does not have snow is Florida. I meet many people daily in my job. I […]

Posted in: body-mind, neuroscience, Phoenix Rising, Phoenix Rising Yoga, Phoenix Rising Yoga Therapy, PRYT, Yoga Therapy |

Neuroscience goes Phoenix Rising

Posted on: February 14th, 2014 by PRYTOffice

Lately I have been thinking about neuroscience and Phoenix Rising Yoga Therapy (PRYT). As a practitioner I have had many iterations of how I explain to potential clients and interested […]

Posted in: health professional, neuroscience, Phoenix Rising, Phoenix Rising Yoga Therapy, PRYT, Yoga Therapy |

Depression, Brain Waves, and Synergetic Healing Using Phoenix Rising Yoga Therapy

Posted on: February 5th, 2014 by Lori VanBuggenum

Depression is the leading cause of disability worldwide. It is an illness that results from a complex interaction of social, psychological and biological factors that modern science is still grappling […]

Posted in: depression, Phoenix Rising Yoga Therapy, yoga for depression, Yoga Therapy |

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