(Adapted from a blog post by Lindsay Stefanon) As we begin to heal our bodies, we discover more about our emotions. Our body is more than just physical. To say the […]
To Heal Your Body, Go Beyond the Physical
Posted on: by Lindsay Stefanon
Archive for “Uncategorized” Category
Using Yoga Therapy to Find the Fullest Expression of Your Truth
Posted on: by Kaitlyn Vittozzi 1 Comment
The yoga therapy process with Phoenix Rising aims to help all people be able to live their truth. Chances are, regardless of your sex or gender, you have experienced a […]
Resilience
Posted on: by Michael Lee, MA, C-IAYT
This topic has been front and center for me the past few weeks. This week, I was a guest teacher for a group of students taking a Positive Psychology program. […]
Thanksgiving Beyond Myself
Posted on: by Shannon Lee
This post was written earlier this year when the author was a high school senior. It is republished here to give readers an opportunity for inner reflection as part of […]
Congratulations Graduates!
Posted on: by Sarah Bustamante
We are very pleased to announce the completion of our most recent graduates! These are all extensive programs that take diligence, professionalism, and passion to complete. On behalf of your PRYT […]
Groundhog Day: Embracing transformation and change.
Posted on: by Michael Lee, MA, C-IAYT
According to the Buddha, the three things that prolong suffering in life are greed, hate, and delusion. In my own experience, these are not that easy to shake. However, the […]
PRYT Celebrates its First IAYT Program Graduates!
Posted on: by Sarah Bustamante
“I’m so pleased to announce the completion and graduation of Ayano Atsumi and Stephanee Howell from our 900 hour, IAYT-Accredited Phoenix Rising Yoga Therapist Certification Program. They are our first […]
Anger and Peace
Posted on: by Michael Lee, MA, C-IAYT
Anger is a great emotion. So much power lies within it. It stirs our entire being and is like a climax of energy when released. And like everything powerful it […]
A Wish on the Womb of the Mother
Posted on: by Michael Lee, MA, C-IAYT
It had been a long and rainy day on my self-guided tour of the shrines and temples of Kyoto. I had heard of Kiyomizu-dera and had saved it to last. […]
Moms Benefit from Yoga Therapy for Pregnancy, Childbirth, and Beyond
Posted on: by Sarah Bustamante
“The job of a birth partner or a laboring mother is to look deep within, past the intellect, into the realm of body wisdom, and trust the process. This is […]
