Anger is a great emotion. So much power lies within it. It stirs our entire being and is like a climax of energy when released. And like everything powerful it […]
Anger and Peace
Posted on: by Michael Lee, MA, C-IAYT
A Wish on the Womb of the Mother
Posted on: by Michael Lee, MA, C-IAYT
It had been a long and rainy day on my self-guided tour of the shrines and temples of Kyoto. I had heard of Kiyomizu-dera and had saved it to last. […]
Moms Benefit from Yoga Therapy for Pregnancy, Childbirth, and Beyond
Posted on: by Sarah Bustamante
“The job of a birth partner or a laboring mother is to look deep within, past the intellect, into the realm of body wisdom, and trust the process. This is […]
Three Hands of Love
Posted on: by Anna Noah
When my mentor and new friend, Michael Lee, learned that I would be traveling to Japan, he encouraged me to visit Kiyomizudera Temple in Kyoto. There he recommended I seek […]
Are you up for a life changing adventure in Maine this summer?
Posted on: by Michael Lee, MA, C-IAYT
My thoughts journey towards the shore of a quiet pond Where the mystical voice of a distant loon Calms my inner soul and softens me spiritually. ~Barbara Jean Veilleaux~ I […]
Thank You, Deepak
Posted on: by Lori Bashour
I recently had the opportunity to attend a fascinating lecture by Deepak Chopra, author and pioneer in alternative medicine. He was at Yoga Journal Live New York speaking about his […]
What Should I Do About My F’d-Up Life?”
Posted on: by Michael Lee, MA, C-IAYT
The question that Colin Beavan just had to ask his Zen teacher is one that’s on the tip of everybody’s tongues. We live in uncertain times. And from time to […]
Bloody Valentine’s
Posted on: by Michael Lee, MA, C-IAYT
No I’m not using the word “bloody” like an Australian adjective because I have mixed feelings about the day. The original Valentine’s holiday, long before it was named after the […]
Meaningful New Year
Posted on: by Michael Lee, MA, C-IAYT
Mindful steps on this one minute video will help you set your New Year on track! To download a printable PDF of the steps, click this link: meaningful-new-year-printout
PILGRIMAGE
Posted on: by Michael Lee, MA, C-IAYT
Recently, Michael had the opportunity to realize a long-held dream, following his dharma to participate in a retreat with a teacher that he has admired for several years. Here, he […]
